First position: Place a fatty acid analysis personal appearance / physiological aspects
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First position: Place a weighted bar in your arms in front of personal appearance / physiological aspects your body. Your feet should be shoulder-width apart and your thighs, knees and toes should be slightly rotated outward. personal appearance / physiological aspects Bend your knees (directly over your toes) personal appearance / physiological aspects gently. Lift with your arches away from the floor. Second position: Keep your back upright, straighten your legs, and slide your right leg toward your left leg. As you slide your leg, be certain to keep your toes in contact with the floor until your heels touch. Return your right leg to the starting position and slide in your left leg. (Do 10 repetitions on each leg.) 2 SWEEPING SQUATS. This exercise is ideal for work. First position: Using a chair for balance, stand with your feet slightly wider than shoulder-width apart.
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