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I did not change my workouts, nor my eating habits while using Cutting Gel. After two weeks I still hadn't noticed any change in the fatty areas above my knees. defects I switched to applying it to my upper thighs (and often applied to the knee area defects as well), with no results. I tried it on my upper arms - nada. I used the entire bottle, scraping out the thick gel with the pump tube because the pump didn't work, using it defects religiously before each workout. NO RESULTS! I was so disappointed! I still have one unused bottle, and after doing this review and re-reading all the glowing claims for NutraSport Cutting Gel, I think I will probably try again with the second bottle.
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