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The imbalance of these muscles, and often pain and/or weakness of the inside of the knees is usually associated with adrenal gland problems. Commonly a person will have the discomfort along with other adrenal related symptoms - dizzy when standing up, a craving for salt and/or sugar - a history of shin splints or plantar fascitis, sleep problems like I've discussed before - just to name and a few. The muscles of the back of the knee and cannot be forgotten as they and often are. The hamstrings as well as the calf muscles are two of the major players here, but there are others that become injured and need special treatment. With the great distance these muscles extend on the back of their leg, they are very important not only for the knee, but the foot and low back. These muscles not functioning well give way to the athlete who commonly has a foot problem, then a knee problem, and then a low back or hip problem.
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