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From: Anthony Question: Would you have sailboats any suggestions on gout regarding food intake. I am investigating for my partner. Ans: Low purine content and moderate fat sailboats is recommended for gouts. Food rich in nucleic acids and nucleoprotein e.g. meat, fish, organ meats should be avoided. Drink plenty of water. Your partner must control his weight. The foods, which can be included in the diet, is milk and milk products, eggs, cereals, vegetables, fruits, pulses 1 cup per day but exclude during an acute attack. Vegetables like peas, beans, spinach, apple, mushrooms and cauliflower should be avoided. For details you can read my article on gout at http://www.bawarchi.com/health. From: Sanjana Question: I have found your articles very informative. I am trying hard to loose weight, but I just don't see it happening. It is very depressing. Also my periods are irregular. I don't get them for 2-3 months and then I have to take progesterone to get my periods as prescribed by my OBGYN.
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