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| fat girls com , chubby, hiv, girls with fat ass , inner thighs, muscle tone, kits, successful cellulite treatment, anti aging, safe option to liposuction, wrinkles, hair loss, fat white girls , experts, | of energy and 0.09gms of fibre. Dhokla per plump nude women serving provide 4.97gm of protein, 2.86gm of fat, 42.2 plump nude women gm of carbohydrates, 0.69gm of minerals, 214.7kcal of energy and 1.01gms of fibre. From: Priya Question: My sugar levels are really high it is 224 & more. What should I do to control that? I mean diet. My food habits Ans: Avoid roots plump nude women and tubers, sugar, glucose, jams, jaggery, honey, sweets, nuts, Horlicks, Bournvita, fried foods. Include salads but no salad dressing like mayonnaise, plenty of green leafy vegetables, quantity of oil should be restricted. You should also restrict on fruits like mango, banana, chickoo, custard apple etc. Take 1 tsp of fenugreek seeds or amla juice every day and restrict on the food habits. Drink plenty of water. Regular exercise like walking is good to control on diabetes. From: Monika Question: I am staying in US. I have a daughter who is just a month old now. Before delivery I was 60 kg. Now, after delivery I am at 65 kg. |
Best Fat Paysites
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| Fried and fatty foods should be avoided. Drink at least 10 – 12 glasses of water every day. From: Fathima Question: I am fat, but my problem is after 2 babies my breast has hanged and become big. I want to tighten and reduce the breast is it possible. Ans: Exercise is the best way to remove excess fat from the chest and anti aging makes the breast firm and shapely. Stand anti aging erect keeping a distance of about 1 to 11/2 inches between your two feet. Keep both your arms in front of your anti aging thighs. Now inhale and raise both the arms to an oblique position. Now exhale and bring your hands down to the original position. Repeat this action 10 times. From: Utpala Question: Can you tell me the nutritional value of idli, dosai, and dhokla? Specifically, I am looking for the calorie value, fat grams, and fibre content. I am unable to find these on the web. Ans: Each Idli or dosa approximately will provide 1.67gms of protein, 0.14gms of fat, 9.12 gms of carbohydrates, 0.21gms of minerals, 44.5kcal |
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