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>click< Get back to me if you have more questions. Dr. Ruth ~ ~ ~ Dear Dr. Ruth,  I just looked at your website. Awesome!! I'm having a very difficult time sticking to a vegan dasein668 diet.  I'm also very confused about nutrition.  I've read dasein668 so many articles, I even get Dr. McDougall's messages and read his articles.  Why can't we eat cooked grains and be healthy?  I know you recommend raw, but many doctors say we need cooked foods.  It's very hard to stick to raw for a majority of people.  Karen Hi Karen, dasein668 Yes, it is very confusing and so often reminds me of the six blind philosophers describing an elephant. We don't yet know all there is to know about nutrition, and I don't believe there is anything wrong with cooked grains.
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