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If you were to advise a close friend or family member hot to follow in your fitness footsteps, what would you tell them?A 8) Run far away and find an enjoyable in shape job! I truly believe I did all this because of fate. I don't even really remember the timeI said I want to be a competitor. The diets and training are tough and rewarding at the same time. I have accomplished a in shape lotbut I also sacrifice a lot of things in life that are enjoyable.All I can say is I'm going after a DREAM and won't give up until in shape Iaccomplish it. It's not only for me, it's for the general population that has lost belief in themselves. My advice is to go afteryour dreams, believe in yourself and get the right people to help you. That's the key to being successful!-CATSee Cat's before and after phots at http://www.buildleanmuscle.com/caitlin-johnson.htmlGregg Gillies is the founder of http://www.buildleanmuscle.com
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