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Your body type, sex, and any age related hormonal changes also affect the size and shape of your midsection. Focusing on a super flat stomach can also cause frustration, anxiety, and lead to eating disorders and excessive exercise plump jack syndrome. Save yourself time, energy and possible injury; lose the obsession with things you can do nothing about. Focus plump jack on things you can change. Eat right and exercise, but don’t obsess about either. Here’s something else you can try. GOOD POSTURE GUIDE plump jack Examine your posture or how you hold your body. Poor posture can give you that pot-belly appearance, while good posture can promote a taller, leaner and more youthful look. Take a peak at the list below as a guide to good posture.
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