 |
 |
 |
 |
 |
|
| boat builders, government, omega 3 and omega 6 fatty acids , cancer, fat deposits disappear, fatdissolve, ocean, non surgical body-sculpting, classified, fatty acid molecule , diana mirkin, fat transfer, saturated and unsaturated fatty acids , | "Variability" is a win for your heart. The heart that can speed up and yeast slow down across the greatest range is considered the strongest. The less variability in your heart rate, the closer to death you are. That is, yeast if your resting heart rate is higher than it should be, and your maximum heart rate is lower than it should be, you're in trouble. Conversely, if you have a relatively low resting heart rate, but a high maximum heart rate, you're in very good yeast shape. In this study, just ambling along for an hour produced this cardioprotective benefit in young, relatively fit men. The story quotes the researchers saying they have no idea if the same results would occur for less-fit subjects. Personally, I wish the researchers had tried different types of exercise, instead of just a 60-minute endurance session. |
Best Fat Paysites
|
| Still on the feet beat, this story says serious foot injuries are on the rise among elite athletes, even though other types of injuries are falling. Posted by LouSchuler at 05:50 AM A Little Dab'll Do Ya This one caught me by surprise. According to Swedish researchers, one weekly bout of exercise reduced the risk of death in seniors by 40 percent. Even more surprising: During the 12-year study, those who exercised less than once a week had a 28 percent omega 3 and omega 6 fatty acids lower chance omega 3 and omega 6 fatty acids of dying. This sort of thing always comes with caveats. omega 3 and omega 6 fatty acids For example, we don't know if the seniors who exercised during the study did so because they were healthier to begin with. Still, I think the lesson is pretty plain and simple: If you can, just do it. The variable heart Now, here's one for the whippersnappers: According to this, a 60-minute exercise session at a low intensity increases heart-rate variability over the next 22 hours. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
