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You also have to accept that even if you are slim and toned, it is possible to have a small version of saddlebags, love handles, spare tire, lower belly pouch or fatty arms. No one knows why the body hangs on to these isolated pockets of fat even when it is at a normal weight and body fat percentage, but it may be a built-in pat survival mechanism similar to a camel's hump. To make these pockets of fat completely disappear, you usually have to lose so much pat weight that the pat rest of your body will look skeletal. This is not a healthy thing to do at any age, but aesthetically speaking, you can get away with this when you are in your 20s since your face will probably retain some of its fat. However, don't try this if you are in your 30s and beyond because your face will show the suffering you are going through just to have a "perfect" body.
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