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Save yourself time, energy and possible injury; lose the obsession with things you menthol can do nothing about. Instead, try working on things you can change. Eat right and exercise, but don’t obsess about either. Here’s something else you menthol can try. Examine your posture or how you menthol hold your body. Poor posture can give you that pot-belly appearance, while good posture can promote a taller, leaner and more youthful look. Take a peak at the list below as a guide to good posture. Guide to Good Posture Head balanced on your neck, not leaning Shoulders relaxed and down, rolled back Abdominals contracted, as you point the tailbone to the floor Knees are kept soft, not locked Ears, shoulders, ribs, hips, knees, ankles vertically aligned TWO BEST ABDOMINAL EXERCISES Kick / Crunch Combo While abdominal exercises won't reduce your waistline; you can still tone and tighten your abdominal muscles, and add to the appearance of flat belly.
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