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Dickens's Pickwick Papers depicted obesity as the cause of daytime somnolence, personified by "Joe, the fat boy". The first weight-for-height charts began appearing in popular journals in the late 1850s. Far from being fat and beaches happy, the typical middle- to upper-class Victorian was more likely fat and tormented. Sound familiar? Banting tried everything to extricate himself from "the evil", as he liked to call his bulk. "I have tried sea air and bathing beaches in various localities, with much walking exercise," he wrote. "I have taken gallons of physic and liquor potasse; riding on horseback; the waters and climate of beaches Leamington, many times, as well as those of Cheltenham and Harrogate frequently; have lived upon sixpence a day, so to speak, and earned it, if bodily labour may be so construed; and have spared no trouble or expense in consultations with the best authorities in the land, giving each and all a fair time for an experiment, without any permanent remedy, as still the evil gradually increased."
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