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1) When your stuck in a lifestyle that is unhealthy but familiar it has to been something exstreme to motivate you tochange your life. For me it was the scale and me making 182lbs, which was 20 pounds away from 200 interactive pounds. In my mind200 lbs was too heavy and I decided I could never make that interactive weight and be able to live with myself.Second I had just taken interactive a kickboxing class from a teacher that had the ultimate physique and I could relate to her because she was short and a female.Every day I trained with Denise Hart I worked hard because I was striving to look like her. What kept me from really putting mywhole heart into training before is I didn't relate to the other trainers because they were men and I couldn't relate to them.Even now as a competitive athlete my trainers relate to me because they've all been athletes.2.
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