fun....but it sure scared chicago personal trainer healthcare news

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fun....but it sure scared me straight. I hope you never get to that point ( i healthcare news have a major coranary artery 80% blocked). Since then I've lost 40 lbs and my LDL is down from 175 to 90 my HDL is up from 30 to healthcare news nearly 70. It's a real pisser at first but if you get control of it all now and watch it you will never healthcare news have to go through what I did last year or worse. The best thing is it did get me back on my bike. Before I'd get the "are you going to go out and ride and leave me here alone" thing....now it's for my health....LOL. I've lost 40 lbs so my climbing is improving again.......hey I'm not 20 anymore.....not 30 40 0r 50 for that matter. So all in all it's been more positive then negative.
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