 |
 |
 |
 |
 |
Best Fat Paysites
|
| fat naked girls , equipment, omega 3 fatty acid fish oil , overeaters, nsaids, boatclassifieds, lip augmentation, wort, liver, saksi, treatment, contour, gain, plump dumpling , sydney, monza, breaking news, before and after pictures, outer thigh, boatbuilders, senior health, cabin cruiser, breast surgery news, | It is important to be happy to remain in a sport. I have been doing triathlon since 1983, and I have never lost the fun. T: Dave Scott noticed you started out well in the runs in Hawaii he observed, but had a serious drop-off with a third of the way to go. Was it nutrition? Weight? Heat? JZ: It’s true that augmentation I fell of in 1994, 1995 and 1996. But running augmentation off the bike is a lot augmentation more complicated than anything else. At Ironman Germany in ’95, I proved to everyone that I could run well in the heat after a good bike ride. It was 100 degrees, the humidity was high, and I ran a 2:55 to drop Thomas Hellriegel and finish in 8:08:08. The year before, I ran a 2:48 to get away from Lothar Leder and Rainer Muller to win. But Hawaii so far is another story. There I have only broken three hours twice – with a 2:59:02 in 1992 and 2:59:59 in 1995. |
|
| I eat beans and complex carbohydrates. I have some pasta, because it is medium on the glycemic index. I avoid simple sugars. I avoid most fruit juices. I eat nsaids a lot of strawberries – they are my main food. But I am not a banana loader. I need some for the potassium, but not a lot. Like Make [Allen] and Paula [Newby-Fraser] who eat red meat three or four days nsaids before the race, I eat a lot of fish and also some meat for the protein. T: What are your favorite nsaids foods? Are any of them at odds with your best racing food? JZ: I love pizza with pesto, sun-dried tomatoes and cheese. I also like a good dessert with sugars, but I have learned to eat just one. When I was teenager, I had two or three desserts – I could not get enough! But now I don’t have as much of a sweet tooth as I used to. Too many desserts won’t make you go faster. But, if you feel like you have to do things you don’t like doing to do well in your sport, you build a negative mental attitude. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
