|
metabolism, newspapers, girls with fat asses , plump plumpers galleries com , i bent my knees a little bit. it looks like a shorter stride, fat fatty , plump rumps com , herbal, online news, upgrade, fatty streak ,
|
Then one day I was hobbling around at the Soulard Market in St. Louis near the free bread pick up area. Sister Mary, an elderly black woman said, "What's wrong with you boy?" Since a lot of people training were asking me that question I made it short and said training "Arthritis". "Come over here. Gather round everybody! (talking loud and slow so everyone would remember) Now my mother was from the old school and she had arthritis just like you. And what she used was FLAX training SEED. And it worked!" Being desperate from frequent knee pain, even when I was sitting for long periods of time, I did some research on the internet and found that flax seed is loaded with omega 3 fatty acids that have anti-inflammatory qualities and help lubricate our joints(1.3) (1.5). As it turns out, common and significant sources of omega 3's include: most fish, soybeans, some nuts and seeds. (2). The problem was that I had been almost completely vegan (Vegans consume no animal products) since 1999, and reduced my intake of soy after reading the findings of a long term aging study.
|
